Eat These 3 Things To Stop AGEING | Be Young Always
Believe me, your aging processes almost will not progress. Your cellular age will almost remain stagnant for a long period of time. Right now, as you see, societies get more and more affluent. They start eating worse and worse food. What a rural person in India would not touch. Very sophisticated cities are eating that kind of food. When I say that kind of food, almost anything that Western societies are using today is a minimum of 30 to 60 days old. In yoga, their food is classified as Sadhva Rajas and Tamas. Tamas means inertia. If you eat anything which has Tamas, inertia will come in your system. Inertia does not mean you just become lazy. Inertia means certain things slow down. Certain things mean essentially regeneration of the systems lows down today. You know that neuronal regeneration is one of the most important aspects of keeping your brain reasonably functional throughout your life....